Women’s Yoga Retreat Ibiza

Feminine trinity of yoga teachers Erika Tourell (London), Marthe Magerøy and Cathrine Mathiesen (both Oslo) have joined forces with Ibiza Retreats, the islands’ number one yoga and holistic wellness retreats organisation with more than 12 years experience, to offer a week of deeply inspiring and nourishing yoga.

We are excited to invite a small group of women to experience all aspects of a feminine yoga practice under the healing sun on this magical island: dynamic flow, deep yin, restorative relaxation, yoga nidra, mindful meditation, sacred circle, reflection and journaling and much more.

Situated in the peaceful and bohemian North of the island, Can Luminosa offers the perfect retreat space – a modern comfortable villa with plenty of outdoor space, swimming pool, deep blue sea view and a scented pine forest next door. We will guide you through two daily yoga sessions with plenty of hands-on adjustments and space for personal development and growth. Local chefs will prepare fresh healthy vegetarian meals perfectly fit around our daily schedule, and talented therapists are available for one-to-one sessions.

With our needs well looked after, the luxury of time and the company of other women, we can slow down, drop into the natural state of our Womanhood, tune in and listen. What do I need right now? As women, indeed as humans, this is continuously changing. We are soft, living breathing things. Throughout the ups and downs of everyday life, the changing of the seasons, the turing of the moon, the ebbs and flows of hormones and moods, menstrual cycles, pregnancies, nursing, illness, loss and recovery – a flexible and mindful practice can support every body and soul in a safe and generous way.

Through this kind of practice we connect to ourselves, our Divine Femininity, each other and the Great Mother. We move towards a softer, more feminine approach that can shape not only yoga in the future, but the future itself. A strong connection to the feminine source can empower us as women to step into our full potential and be happy and free.

The price includes full board seven days accommodation in shared room (all double except one huge luxury room with four double beds), twice daily yoga and meditation with three teachers, and airport transfer on arrival. Additionally, local guiding to nearby beaches, forest hiking and a celebratory final evening. The price does not include flight cost.

A typical retreat day will look like this:
-Pre-yoga tea and fruit
-Sunrise meditation
-Dynamic morning practice
-Breakfast
-Lounging by the pool, swimming in the sea, hiking in the woods or visiting nearby village
-Cooling afternoon practice
-Dinner
-Sunset circle with Yoga Nidra

For questions please get in touch with us directly through email: erikatourellyoga@gmail.com, cathrine@yogamamma.no or info@marthema.com.

Sted Ibiza

Tid 1.-8. juni 2019

Pris EUR 1450 før 1. april - 1550 etter

Påmelding cathrine@yogamamma.no